Last time I wrote, I was just about to embark on my project to get back on my bike. In reality I have been super slow kicking off due to the annoying combination of very hot days, followed by torrential, flooding Melbourne rains.
So today I decided to finally take my bike for a spin around the park. I optimistically set off but only made it a couple of blocks before I realised that my seat is a bit too low and it was making my knees quite hurty. Gaz has promised to raise it up tonight so I can have another attempt.
In the meantime, I've been back at tai chi hopefully maintaining my longer term, drug-free old lady legs. I've also been taking the little guy to the pool thanks to some swisho Seafolly bathers that have inspired me. I'm not sure that the sort of low-intensity paddling I've been doing has had any positive effect on my knees and ankles but it's been great on the hot days. Now if I can just get this bike thing sorted out...
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